General Mills Total Crunchy Whole Grain Wheat Flakes, 1 lb, $9.99
This or ThatnVitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin, Vitamin CnnWake Up to 100%nEach delicious bowl of Total is packed with 100% daily value of 11 vitamins and minerals.*nVitamin B12 necessary for proper functioning of all cellsnNiacin helps convert nutrients into energynIron helps build red blood cells and carries oxygen through the bodynPantothenic Acid helps release energy from carbohydratesnRiboflavin one of the ''energy releasing'' B vitaminsnFolic Acid necessary for the formation of blood cellsnVitamin B6 aids in the digestion of proteinnZinc helps in proper healing of woundsnVitamin E an antioxidant that helps protect healthy body cells from oxidative damagenThiamin promotes normal energy metabolismnVitamin C helps maintain healthy teeth and gums and helps wounds healn*Total provides 100% Daily Value of 11 of the vitamins and minerals needed in the diet.