Veggie Loaded Turkey BurgerVeggie Loaded Turkey Burger
Veggie Loaded Turkey Burger

Veggie Loaded Turkey Burger

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Recipe - Gourmet Garage Corporate
VeggieLoadedTurkeyBurger.jpg
Veggie Loaded Turkey Burger
Prep Time10 Minutes
Servings4
Cook Time25 Minutes
Ingredients
4 Thomas’® Light Multi-Grain English Muffins
2 tbs extra virgin olive oil
1 lb ground turkey
1/2 tsp salt
1/2 tsp pepper
1/2 cup Greek yogurt
3 tbs Sriracha sauce
juice from 1⁄2 lemon
1 avocado, sliced
1 tomato, sliced
1/2 cucumber, sliced
Sunflower sprouts
Directions
  1. Preheat oven to 375°F and split English muffins with hands or a fork on a baking sheet.
  2. Toast for 5-7 minutes until golden brown.
  3. Form 4 patties from ground turkey and season with salt and pepper.
  4. Bring grill to medium-high heat and cook burgers for 5 minutes per side, flipping once.
  5. Mix together Greek yogurt, Sriracha and lemon juice.
  6. Spread on toasted English muffins then add burger patties.
  7. Top with sliced avocado, tomato, cucumber and sunflower sprouts.
  8. Add top half of English muffin and enjoy!

 

10 minutes
Prep Time
25 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
4 Thomas’® Light Multi-Grain English Muffins
Thomas' Nooks & Crannies The Original Light Multi Grain English Muffins, 6 counts, 12 oz
Thomas' Nooks & Crannies The Original Light Multi Grain English Muffins, 6 counts, 12 oz
$5.29$0.44/oz
2 tbs extra virgin olive oil
Frantoia Extra Virgin Olive Oil, 33.8 fl oz
Frantoia Extra Virgin Olive Oil, 33.8 fl oz
$39.99$1.18/fl oz
1 lb ground turkey
Shady Brook Farms Ground Turkey, 20.8 oz
Shady Brook Farms Ground Turkey, 20.8 oz
$7.99$0.38/oz
1/2 tsp salt
Alessi Coarse Kosher Sea Salt, 2.2 lbs
Alessi Coarse Kosher Sea Salt, 2.2 lbs
$3.49$0.10/oz
1/2 tsp pepper
Coarse Ground Black Pepper  , 1.8 oz
Coarse Ground Black Pepper , 1.8 oz
$1.12 avg/ea$0.62/oz
1/2 cup Greek yogurt
Chobani Blackberry on the Bottom Greek Yogurt, 5.3 oz
Chobani Blackberry on the Bottom Greek Yogurt, 5.3 oz
$1.99$0.38/oz
3 tbs Sriracha sauce
Roland Sriracha Chili Sauce, 17 oz
Roland Sriracha Chili Sauce, 17 oz
$6.99$0.41/oz
juice from 1⁄2 lemon
Fresh Lemon, each
Fresh Lemon, each
$1.99
1 avocado, sliced
Wholly Avocado Diced Avocado, 4 oz, 2 count
Wholly Avocado Diced Avocado, 4 oz, 2 count
$4.99$0.62/oz
1 tomato, sliced
Fresh Plum Tomato
Fresh Plum Tomato
$1.12 avg/ea$2.99/lb
1/2 cucumber, sliced
Fresh Seedless Cucumber, each
Fresh Seedless Cucumber, each
$3.99
Sunflower sprouts
Fresh Baby Broccoli Bunch, 8 oz
Fresh Baby Broccoli Bunch, 8 oz
$3.99

Directions

  1. Preheat oven to 375°F and split English muffins with hands or a fork on a baking sheet.
  2. Toast for 5-7 minutes until golden brown.
  3. Form 4 patties from ground turkey and season with salt and pepper.
  4. Bring grill to medium-high heat and cook burgers for 5 minutes per side, flipping once.
  5. Mix together Greek yogurt, Sriracha and lemon juice.
  6. Spread on toasted English muffins then add burger patties.
  7. Top with sliced avocado, tomato, cucumber and sunflower sprouts.
  8. Add top half of English muffin and enjoy!