Yemeni Chickpea and Celery Root Stew
Recipe - Gourmet Garage Corporate
Yemeni Chickpea and Celery Root Stew
Prep Time20 Minutes
Servings4
Cook Time35 Minutes
Calories227
Ingredients
2 tablespoons olive oil
1 cup chopped white onion
6 garlic cloves
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon ground cayenne pepper
1 can (15.5 ounces) chickpeas, undrained
3 cups peeled and chopped celery root
2 tablespoons fresh lemon juice
1/2 teaspoon fresh lemon zest
1/2 teaspoon kosher salt
1/2 cup finely chopped Roma tomatoes
1 tablespoon chopped fresh cilantro
Naan or pita bread for serving (optional)
Directions
- . In large saucepot, heat oil over medium-high heat. Add onion; cook and stir 6 minutes or until tender-crisp.
- Add garlic, cumin, coriander, turmeric and cayenne pepper; cook and stir 30 seconds or until fragrant.
- Stir in chickpeas with their liquid, celery root and 2 cups water; heat to a boil over high heat.
- Reduce heat to medium-low; cover, cook and stir 25 minutes or until thickened.
- Stir in lemon juice, lemon zest, salt and 1/2 teaspoon black pepper; mash slightly with potato masher or back of large spoon.
- Makes about 4 cups.
- Serve stew topped with tomatoes and cilantro along with naan, if desired.
Nutritional Information
- 10 g Total fat
- 1 g Saturated fat
- 0 mg Cholesterol
- 655 mg Sodium
- 30 g Carbohydrates
- 8 g Fiber
- 4 g Sugars
- 0 g Added sugars
- 8 g Protein
20 minutes
Prep Time
35 minutes
Cook Time
4
Servings
227
Calories
Shop Ingredients
Makes 4 servings
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
White Onion, 1 ct
$2.02 avg/ea$2.49/lb
Fresh Garlic
$1.25 avg/ea$4.99/lb
Organic Ground Cumin, 2 oz
$1.50 avg/ea$0.75/oz
Not Available
Not Available
Morton & Bassett Cayenne Pepper , 2.4 oz
$9.99$4.16/oz
A Dozen Cousins Trini Chickpea Curry, 10 oz
$4.99$0.50/oz
Organic Celery Hearts, 1 each
$4.99
ReaLemon 100% Lemon Juice, 15 fl oz
$3.99$0.27/fl oz
Organic Lemon, 1 ct, 1 each
$1.99
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
Roma Tomato
$1.12 avg/ea$2.99/lb
Organic Cilantro, 1 each
$2.99
Stonefire Original Mini Naan, 4 count, 7.05 oz
$4.99$1.25 each
Nutritional Information
- 10 g Total fat
- 1 g Saturated fat
- 0 mg Cholesterol
- 655 mg Sodium
- 30 g Carbohydrates
- 8 g Fiber
- 4 g Sugars
- 0 g Added sugars
- 8 g Protein
Directions
- . In large saucepot, heat oil over medium-high heat. Add onion; cook and stir 6 minutes or until tender-crisp.
- Add garlic, cumin, coriander, turmeric and cayenne pepper; cook and stir 30 seconds or until fragrant.
- Stir in chickpeas with their liquid, celery root and 2 cups water; heat to a boil over high heat.
- Reduce heat to medium-low; cover, cook and stir 25 minutes or until thickened.
- Stir in lemon juice, lemon zest, salt and 1/2 teaspoon black pepper; mash slightly with potato masher or back of large spoon.
- Makes about 4 cups.
- Serve stew topped with tomatoes and cilantro along with naan, if desired.