Veggie-Rainbow-Wrap_102wh_1_.jpg
Veggie-Rainbow-Wrap_102wh_1_.jpg
Veggie Rainbow Wrap
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Recipe - Gourmet Garage of West 66th
Veggie-Rainbow-Wrap_102wh_1_.jpg
Veggie Rainbow Wrap
Prep Time10 Minutes
Servings1
0
svg/info/recipe-calories Created with Sketch. Calories310
Ingredients
1 tortilla wrap (spinach or sundried tomato)
2 tablespoons Sabra® roasted red pepper hummus
1⁄4 cup thinly sliced cucumber
1⁄4 cup thinly sliced carrots
2 slices tomato
1 leaf curly red leaf lettuce
1⁄4 cup alfalfa sprouts
2 heaping tablespoons thinly sliced purple cabbage
Directions
  1. Spread 2 tablespoon of Hummus in the middle of the wrap.
  2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
  3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
  4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.
Nutritional Information
Calories: 310g
Total Fat: 10g
Saturated Fat: 2.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 710mg
Total Carbohydrate: 47g
Dietary Fiber: 5g
Sugars: 6g
Protein: 9g
10 minutes
Prep Time
0 minutes
Cook Time
1
Servings
svg/info/recipe-calories Created with Sketch.
310
Calories

Shop Ingredients

Makes 1 servings
1 tortilla wrap (spinach or sundried tomato)
an image
Mission Flour Tortillas Medium Soft Taco, 17.5 Ounce
$3.99$0.23/oz
2 tablespoons Sabra® roasted red pepper hummus
Not Available
1⁄4 cup thinly sliced cucumber
Not Available
1⁄4 cup thinly sliced carrots
Not Available
2 slices tomato
Not Available
1 leaf curly red leaf lettuce
Not Available
1⁄4 cup alfalfa sprouts
Not Available
2 heaping tablespoons thinly sliced purple cabbage
Not Available

Nutritional Information

Calories: 310g
Total Fat: 10g
Saturated Fat: 2.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 710mg
Total Carbohydrate: 47g
Dietary Fiber: 5g
Sugars: 6g
Protein: 9g

Directions

  1. Spread 2 tablespoon of Hummus in the middle of the wrap.
  2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
  3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
  4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.