Veggie Rainbow Wrap
Recipe - Gourmet Garage of West 66th
Veggie Rainbow Wrap
Prep Time10 Minutes
Servings1
0
Calories310
Ingredients
1 tortilla wrap (spinach or sundried tomato)
2 tablespoons Sabra® roasted red pepper hummus
1⁄4 cup thinly sliced cucumber
1⁄4 cup thinly sliced carrots
2 slices tomato
1 leaf curly red leaf lettuce
1⁄4 cup alfalfa sprouts
2 heaping tablespoons thinly sliced purple cabbage
Directions
- Spread 2 tablespoon of Hummus in the middle of the wrap.
- Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
- OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
- Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.
Nutritional Information
Calories: 310g
Total Fat: 10g
Saturated Fat: 2.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 710mg
Total Carbohydrate: 47g
Dietary Fiber: 5g
Sugars: 6g
Protein: 9g
10 minutes
Prep Time
0 minutes
Cook Time
1
Servings
310
Calories
Shop Ingredients
Makes 1 servings
Mission Soft Taco Flour, Tortillas, 17.5 Ounce
Sabra Roasted Red Pepper, Hummus, 10 Ounce
Fresh Cucumber, 1 Each
Wholesome Pantry Organic Whole, Carrots, 16 Ounce
Tomato On The Vine, 1 ct, 8 Ounce
Organic Red Leaf Lettuce, 1 ct, 9 Ounce
Alfalfa Sprouts , 3.5 Ounce
Cabbage Organically Grown Tuscan, 2.5 Pound
Nutritional Information
Calories: 310g
Total Fat: 10g
Saturated Fat: 2.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 710mg
Total Carbohydrate: 47g
Dietary Fiber: 5g
Sugars: 6g
Protein: 9g
Directions
- Spread 2 tablespoon of Hummus in the middle of the wrap.
- Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
- OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
- Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.