Five Spice Chicken

Recipe - Gourmet Garage of West 66th

Five Spice Chicken

Prep Time35 Minutes

Servings2

Cook Time15 Minutes

Ingredients

4-Pieces Chicken Thighs –skin on (approx. 3/4lbs)

1/4 cup Packed Brown Sugar

1/8 cup Low Sodium Soy Sauce

2 tbs Chinese Five Spice

1/8 tsp Cayenne Pepper

1 tbs Olive Oil

1/8 tbs Salt

1/8 tbs Black Pepper

1 cup Cauliflower (10-15 florets)

Directions

1. Marinate the chicken thighs in the soy sauce, brown sugar and Chinese five spice for 30mins. Covered in the fridge.

2. Coat the cauliflower in the olive oil, salt and pepper

3. Remove the chicken thighs from the marinade, letting the excess liquid drip off

4. Evenly spread the chicken thighs on the air fryer rack.

5. Fill in the negative pace with the cauliflower

6. Air fry at 390F for 15 mins. Alternative: No Air fryer? No problem! Place the ingredients on a sheet try and cook in a convection oven at 375F for 30mins.

35 minutes

Prep Time

15 minutes

Cook Time

Servings

Shop Ingredients

Makes 2 servings

4-Pieces Chicken Thighs –skin on (approx. 3/4lbs)

Bell & Evans Boneless, Skin-On Chicken Thighs, 8 oz

Add Bell & Evans Boneless, Skin-On Chicken Thighs, 8 oz to Favorites.Add Bell & Evans Boneless, Skin-On Chicken Thighs, 8 oz to Favorites.

$3.99$0.50/oz

1/4 cup Packed Brown Sugar

Domino Premium Pure Cane Light Brown Sugar, 16 oz

Add Domino Premium Pure Cane Light Brown Sugar, 16 oz to Favorites.Add Domino Premium Pure Cane Light Brown Sugar, 16 oz to Favorites.

$3.19$3.19/lb

1/8 cup Low Sodium Soy Sauce

Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz

Add Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz to Favorites.Add Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz to Favorites.

$4.49$0.45/fl oz

2 tbs Chinese Five Spice

Not Available

1/8 tsp Cayenne Pepper

Badia Cayenne Pepper, 1.75 oz

Add Badia Cayenne Pepper, 1.75 oz to Favorites.Add Badia Cayenne Pepper, 1.75 oz to Favorites.

$2.59$1.48/oz

1 tbs Olive Oil

Spectrum Culinary Organic Olive Oil Non-Stick Cooking Spray, 5 oz

Add Spectrum Culinary Organic Olive Oil Non-Stick Cooking Spray, 5 oz to Favorites.Add Spectrum Culinary Organic Olive Oil Non-Stick Cooking Spray, 5 oz to Favorites.

$12.29$2.46/oz

1/8 tbs Salt

Selina Naturally Fine Ground Celtic Sea Salt, 8 oz

Add Selina Naturally Fine Ground Celtic Sea Salt, 8 oz to Favorites.Add Selina Naturally Fine Ground Celtic Sea Salt, 8 oz to Favorites.

$10.49$1.31/oz

1/8 tbs Black Pepper

Coarse Ground Black Pepper , 1.8 oz

Add Coarse Ground Black Pepper , 1.8 oz to Favorites.Add Coarse Ground Black Pepper , 1.8 oz to Favorites.

$1.12 avg/ea$0.62/oz