Gourmet

Five Spice Chicken

Recipe - Gourmet Garage Corporate

Five Spice Chicken

Prep Time2100 Minutes

Servings1

Cook Time900 Minutes

Ingredients

4-pieces Chicken thighs –skin on (approx. 3/4lbs)

¼ cup packed brown sugar

1/8 cup low sodium soy sauce

2 tsp Chinese five spice

1/8 tsp cayenne pepper

1 tbsp Olive oil

1/8 tsp salt

1/8 tsp black pepper

1 cup cauliflower (10-15 florets)

Directions

1. Marinate the chicken thighs in the soy sauce, brown sugar and Chinese five spice for 30mins. Covered in the fridge.

2. Coat the cauliflower in the olive oil, salt and pepper

3. Remove the chicken thighs from the marinade, letting the excess liquid drip off

4. Evenly spread the chicken thighs on the air fryer rack.

5. Fill in the negative pace with the cauliflower

6. Air fry at 390F for 15 mins.

Alternative: No Air fryer? No problem! Place the ingredients on a sheet try and cook in a convection oven at 375F for 30mins.

2100 minutes

Prep Time

900 minutes

Cook Time

Servings

Shop Ingredients

Makes 1 servings

4-pieces Chicken thighs –skin on (approx. 3/4lbs)

Bell and Evans Chicken Thighs , 1 pound

Add Bell and Evans Chicken Thighs , 1 pound to Favorites.Add Bell and Evans Chicken Thighs , 1 pound to Favorites.

$5.99 avg/ea$5.99/lb

¼ cup packed brown sugar

Domino Premium Pure Cane Light Brown Sugar 1 lb

Add Domino Premium Pure Cane Light Brown Sugar 1 lb to Favorites.Add Domino Premium Pure Cane Light Brown Sugar 1 lb to Favorites.

$3.19$3.19/lb

1/8 cup low sodium soy sauce

Hinoichi Soft Tofu, 14 oz

Add Hinoichi Soft Tofu, 14 oz to Favorites.Add Hinoichi Soft Tofu, 14 oz to Favorites.

$3.99$0.28/oz

2 tsp Chinese five spice

Not Available

1/8 tsp cayenne pepper

Badia Cayenne Pepper, 1.75 oz

Add Badia Cayenne Pepper, 1.75 oz to Favorites.Add Badia Cayenne Pepper, 1.75 oz to Favorites.

$2.59$1.48/oz

1 tbsp Olive oil

Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz

Add Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz to Favorites.Add Pam Organic Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz to Favorites.

$7.29$1.46/oz

1/8 tsp salt

Alessi Coarse Kosher Sea Salt, 2.2 lbs

Add Alessi Coarse Kosher Sea Salt, 2.2 lbs to Favorites.Add Alessi Coarse Kosher Sea Salt, 2.2 lbs to Favorites.

$3.49$0.10/oz

1/8 tsp black pepper

Coarse Ground Black Pepper , 1.8 oz

Add Coarse Ground Black Pepper , 1.8 oz to Favorites.Add Coarse Ground Black Pepper , 1.8 oz to Favorites.

$10.99 avg/ea