Cherry Peanut Butter Smoothie
Recipe - Gourmet Garage Corporate
Cherry Peanut Butter Smoothie
Prep Time5 Minutes
Servings1
0Calories280
Ingredients
1 cup vanilla soy milk
1 Tbs peanut butter
1 cup fresh or frozen cherries
2 tsp Benefiber® ( 3 grams of fiber )
Directions
1. Combine all ingredients in blender and blend until smooth, about 1 minute.
Nutritional Information
- 11 g Protein
- 35 g Carbohydrate
- 7.4 g Dietary Fiber
- 24 g Sugars
- 12 g Total Fat
- 2.3 g Saturated Fat
- 0 mg Cholesterol
- 327 mg Calcium
- 170 mg Sodium
5 minutes
Prep Time
0 minutes
Cook Time
1
Servings
280
Calories
Shop Ingredients
Makes 1 servings
Not Available
Jif Creamy Peanut Butter, 16 oz
$4.99$0.31/oz
Fresh Sweet Red Cherries
$17.98 avg/ea$8.99/lb
Not Available
Nutritional Information
- 11 g Protein
- 35 g Carbohydrate
- 7.4 g Dietary Fiber
- 24 g Sugars
- 12 g Total Fat
- 2.3 g Saturated Fat
- 0 mg Cholesterol
- 327 mg Calcium
- 170 mg Sodium
Directions
1. Combine all ingredients in blender and blend until smooth, about 1 minute.