SpanishPotatoOmeletBites.jpeg
SpanishPotatoOmeletBites.jpeg
Spanish Potato Omelet Bites
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Recipe - Gourmet Garage of West 66th
SpanishPotatoOmeletBites.jpeg
Spanish Potato Omelet Bites
0
Servings4
Cook Time40 Minutes
svg/info/recipe-calories Created with Sketch. Calories270
Ingredients
5 large eggs
5 large egg whites
1/3 cup fat-free milk
1 1/2 tsp olive oil
1 medium red bell pepper, chopped
2 cups refrigerated diced potatoes with onion
1 garlic clove, minced
1 tbs chopped fresh thyme
1/2 tsp smoked paprika
3/4 cup shredded reduced fat Cheddar cheese
Directions
  1. In medium bowl, whisk eggs, egg whites, milk, ¼ teaspoon salt and 1/8 teaspoon black pepper.
  2. Prepare outdoor grill for indirect grilling over medium-high heat. In large skillet, heat oil over medium-high heat; add bell pepper and potatoes. Cover; cook and stir 10 minutes, adding 1/3 cup water after 6 minutes. Add garlic, thyme and paprika; cook and stir 3 minutes.
  3. Line 9-inch-square baking dish with nonstick foil so that foil extends about 2 inches over sides of pan; spread potato mixture in prepared dish. Pour egg mixture over potato mixture; sprinkle with cheese.
  4. Place baking dish on hot grill rack over unlit side of grill; cover and cook 40 minutes or until center is set and internal temperature reaches 160°. Cool 10 minutes; lift egg mixture out of pan using foil sides. Remove foil; cut into 16 squares.
Nutritional Information
Calories: 270
Fat: 12g
Saturated Fat: 5g
Cholesterol: 245mg
Sodium: 566mg
Carbohydrates: 19g
Fiber: 2g
Sugars: 3g
Protein: 21g 
0 minutes
Prep Time
40 minutes
Cook Time
4
Servings
svg/info/recipe-calories Created with Sketch.
270
Calories

Shop Ingredients

Makes 4 servings
5 large eggs
an image
Horizon Organic Large Eggs, 1 Each
$7.99
5 large egg whites
an image
Egg Beaters Liquid Egg Whites, 32 Ounce
$6.99$0.22/oz
1/3 cup fat-free milk
an image
Organic Valley Fat Free Milk, 32 Ounce
$4.29$0.13/oz
1 1/2 tsp olive oil
an image
Colavita Olive Oil - Extra Virgin, 34 Fluid ounce
$19.99$0.59/fl oz
1 medium red bell pepper, chopped
an image
Red Bell Peppers, 1 ct, 6 Ounce
$0.93 avg/ea$0.16/oz
2 cups refrigerated diced potatoes with onion
an image
Potatoes - Yellow, 1 Each
$1.99
1 garlic clove, minced
an image
Elephant Garlic, 1 Ounce
$6.99$6.99/oz
1 tbs chopped fresh thyme
Not Available
1/2 tsp smoked paprika
Not Available
3/4 cup shredded reduced fat Cheddar cheese
an image
Horizon Organic Shreds Finely Shredded Cheddar Cheese, 6 Ounce
$6.99$1.17/oz

Nutritional Information

Calories: 270
Fat: 12g
Saturated Fat: 5g
Cholesterol: 245mg
Sodium: 566mg
Carbohydrates: 19g
Fiber: 2g
Sugars: 3g
Protein: 21g 

Directions

  1. In medium bowl, whisk eggs, egg whites, milk, ¼ teaspoon salt and 1/8 teaspoon black pepper.
  2. Prepare outdoor grill for indirect grilling over medium-high heat. In large skillet, heat oil over medium-high heat; add bell pepper and potatoes. Cover; cook and stir 10 minutes, adding 1/3 cup water after 6 minutes. Add garlic, thyme and paprika; cook and stir 3 minutes.
  3. Line 9-inch-square baking dish with nonstick foil so that foil extends about 2 inches over sides of pan; spread potato mixture in prepared dish. Pour egg mixture over potato mixture; sprinkle with cheese.
  4. Place baking dish on hot grill rack over unlit side of grill; cover and cook 40 minutes or until center is set and internal temperature reaches 160°. Cool 10 minutes; lift egg mixture out of pan using foil sides. Remove foil; cut into 16 squares.