Dietary & Lifestyle Guides | Find Products That Fit Your Needs

Food shopping shouldn’t be complicated and our list of dietary & lifestyle guides is available to make it even simpler.

Learn more about the attributes below to help you find products that fit your dietary needs and preferences.

Still, have questions? Chat with a Wellness Partner by clicking the chat icon on the bottom right corner of your screen or email us at [email protected].

Organic

Products that are certified organic by the USDA or another verified third-party certifier.

Plant Goodness

Animal-based products that are replaced with plants or products enhanced with plants as the primary protein ingredient.

Vegan

Products that contain no animal ingredients based on the ingredient statement.

Gluten Free

Products that make a statement on the package that they are gluten-free by the manufacturer.

Diabetes Friendly

Products with a diabetic claim on the package or that meet specific nutrition requirements based on the nutrient facts panel.

Dairy Free

Products that make a statement on the package that they are dairy free by the manufacturer.

Low Sodium

Products that contain 140mg or less sodium per serving for an individual item*

Peanut Free

Products that make a statement on the package that they are peanut free by the manufacturer.

Keto-friendly

Products that display a symbol/logo or statement on package indicating they are keto-friendly, or meet ketogenic nutrition and ingredient requirements.

Kosher

Products that display an on package symbol or logo indicating that they are certified kosher by the manufacturer.

No High Fructose Corn Syrup

Products that contain no high fructose corn syrup ingredients.

Lactose Free

Products that make a statement on the package that they are lactose-free by the manufacturer.

No Artificial Ingredients

Products that are free from artificial colors, flavors, sweeteners, and preservatives.

Halal

Products that display a symbol or logo on the package indicating that they are certified halal by the manufacturer.

Heart Health

Products that meet the American Heart Association guidelines around heart health for their food category based on the nutrition facts panel.

Egg Free

Products that make a statement on the package that they are egg free by the manufacturer.

Low FODMAP

Products that display a symbol/logo or make a statement on package indicating that they are low FODMAP; or contain low FODMAP ingredients while being free from high FODMAP ingredients.

No Added Sugar

Products that contain no added sugar based on the nutrient facts panel.

Non GMO

Products that display a symbol/logo or statement on package indicating they are non GMO by the manufacturer.

Fair Trade

Products that display a symbol/logo or statement on package indicating they are fair trade by the manufacturer.

Soy Free

Products that make a statement on package that they are soy free by the manufacturer.

Paleo

Products that display a symbol/logo or make a statement on package indicating that they are paleo, or meet paleo nutrition and ingredient requirements.

Whole Grain

Products that display a symbol/logo or make a statement on package indicating that they are whole grain, or contain a whole grain as their first ingredient.

*Products categorized as main or meal as defined by the FDA must have no more than 140 mg sodium per 100 grams.