Broccoli Rice CasseroleBroccoli Rice Casserole
Broccoli Rice Casserole

Broccoli Rice Casserole

What makes this quick-cooking side dish really tasty is coating the broccoli and rice in a creamy cheese sauce...yum.
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Recipe - Gourmet Garage of West 66th
BroccoliRiceCasserole.jpg
Broccoli Rice Casserole
Prep Time20 Minutes
Servings12
Cook Time50 Minutes
Calories182
Ingredients
1/4 cup (1/2 stick) butter
1 large onion, chopped (about 1 cup)
16 oz frozen chopped broccoli
1/3 cup reduced fat (2%) milk
1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup
1 jar (8 ounces) pasteurized processed cheese sauce
3 cups cooked long grain white rice
Directions

1.Heat the oven to 350°F. While the oven is heating, heat the butter in a 12-inch skillet over medium heat. Add the onion and cook until tender-crisp, stirring occasionally.

 

2. Stir the broccoli in the skillet and cook until tender-crisp, stirring occasionally. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese sauce is melted. Pour the broccoli mixture into an 11x8x2-inch baking dish.

 

3. Bake for 30 minutes or until the mixture is hot and bubbling.

 

Nutritional Information

  • 10 g Total Fat
  • 5.4 g Saturated Fat
  • 15 mg Cholesterol
  • 531 mg Sodium
  • 18.4 g Carbohydrate
  • 1.4 g Dietary Fiber
  • 5.1 g Protein

20 minutes
Prep Time
50 minutes
Cook Time
12
Servings
182
Calories

Shop Ingredients

Makes 12 servings
1/4 cup (1/2 stick) butter
Kerrygold Pure Irish Butter, 8 oz
Kerrygold Pure Irish Butter, 8 oz
$4.99$0.62/oz
1 large onion, chopped (about 1 cup)
Fresh Spanish Onion
Fresh Spanish Onion
$2.49 avg/ea$1.99/lb
16 oz frozen chopped broccoli
Fresh Baby Broccoli Bunch, 8 oz
Fresh Baby Broccoli Bunch, 8 oz
$3.99
1/3 cup reduced fat (2%) milk
WILLAS WILLA OAT MLK ORIG
WILLAS WILLA OAT MLK ORIG
$8.49$0.27/fl oz
1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup
Cream-O-Land Dairy Heavy Cream, 1 pint
Cream-O-Land Dairy Heavy Cream, 1 pint
$4.49$4.49/pt
1 jar (8 ounces) pasteurized processed cheese sauce
Not Available
3 cups cooked long grain white rice
Lundberg Family Farms 2LB CALIFORNIA WHITE JASMINE RICE
Lundberg Family Farms 2LB CALIFORNIA WHITE JASMINE RICE
On Sale! Limit 4
$10.99 was $11.49$0.34/oz

Nutritional Information

  • 10 g Total Fat
  • 5.4 g Saturated Fat
  • 15 mg Cholesterol
  • 531 mg Sodium
  • 18.4 g Carbohydrate
  • 1.4 g Dietary Fiber
  • 5.1 g Protein

Directions

1.Heat the oven to 350°F. While the oven is heating, heat the butter in a 12-inch skillet over medium heat. Add the onion and cook until tender-crisp, stirring occasionally.

 

2. Stir the broccoli in the skillet and cook until tender-crisp, stirring occasionally. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese sauce is melted. Pour the broccoli mixture into an 11x8x2-inch baking dish.

 

3. Bake for 30 minutes or until the mixture is hot and bubbling.