Rainbow Ribbon SaladRainbow Ribbon Salad
Rainbow Ribbon Salad
Rainbow Ribbon Salad
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Recipe - Gourmet Garage Corporate
RainbowRibbonSalad.jpg
Rainbow Ribbon Salad
Prep Time25 Minutes
Servings4
0
Calories109
Ingredients
1 medium carrot, peeled
1 small yellow squash
1/2 bunch asparagus
2 tbs olive oil
1 tbs fresh lemon juice
1 tbs fresh orange juice
1 tbs honey
1/2 tsp poppy seeds
1/2 red bell pepper, thinly sliced
1/2 cup thinly sliced red cabbage
Directions

1. With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.

 

2. In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.

 

Nutritional Information

  • Approximate nutritional values per serving:
  • 8 g (1g Saturated) Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 10 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 4 g Added Sugars
  • 1 g Protein

25 minutes
Prep Time
0 minutes
Cook Time
4
Servings
109
Calories

Shop Ingredients

Makes 4 servings
1 medium carrot, peeled
Dorot Farm Fresh & Sweet Carrots, 16 oz
Dorot Farm Fresh & Sweet Carrots, 16 oz
$1.99$1.99/lb
1 small yellow squash
Alderman Farms Organic Yellow Squash, 8 oz
Alderman Farms Organic Yellow Squash, 8 oz
$5.99$3.00 each
1/2 bunch asparagus
Asparagus Bundle, 1 pound
Asparagus Bundle, 1 pound
$6.99 avg/ea$6.99/lb
2 tbs olive oil
Botticelli Frying Classic Olive Oil, 25.3 fl oz
Botticelli Frying Classic Olive Oil, 25.3 fl oz
On Sale! Limit 4
$10.99 was $15.99$0.43/fl oz
1 tbs fresh lemon juice
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.99
1 tbs fresh orange juice
Tropicana Light Orange Juice Beverage, 46 fl oz
Tropicana Light Orange Juice Beverage, 46 fl oz
$7.49$0.16/fl oz
1 tbs honey
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
$12.99$0.81/oz
1/2 tsp poppy seeds
Lemon Poppy Seed Muffin 4pk
Lemon Poppy Seed Muffin 4pk
$6.99$0.27/oz
1/2 red bell pepper, thinly sliced
Garden Organic Sweet Red Bell Peppers, 2 count, 8 oz
Garden Organic Sweet Red Bell Peppers, 2 count, 8 oz
$7.99$0.80/oz
1/2 cup thinly sliced red cabbage
Organic Red Cabbage, 1 ct, 3.5 pound
Organic Red Cabbage, 1 ct, 3.5 pound
$10.47 avg/ea$2.99/lb

Nutritional Information

  • Approximate nutritional values per serving:
  • 8 g (1g Saturated) Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 10 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 4 g Added Sugars
  • 1 g Protein

Directions

1. With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.

 

2. In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.